Why LUTÉA

★★★★★ Over 150 five-star reviews

Made by a Board-Certified Naturopath

5 Reasons Women Who've Never Tried a Wild Yam Cream Start With LUTÉA

5 Reasons LUTÉA Is the Easiest Way to Start Natural Support for the Menopause Years

One pump, twice a day. Three months in one bottle. Made by Ulyana, who built it for her own cycle first.

See why
A hand in a burgundy glove holding the LUTÉA pump bottle

From women who use it

"65 years old and felt a difference immediately. Sleeping better, less anxious and happier."

Moneca W., verified customer

"I've been using this cream for two weeks. I'm afraid to get too confident, but I do feel more level, more like my old self."

Danika N., verified customer

"I FEEL subtly lighter in my heart & mind & body since I started using LUTÉA about 1.5 weeks ago. I have always felt like my emotions/reactions are yo-yo-ish, but there is suddenly something shifting."

Amber H., verified customer

"I was desperate when I ordered this experiencing continual sleepless nights due to menopause. I've been using this nightly for 10 days now and about 4 days ago I began sleeping much better."

Elizabeth C., verified customer
  • Pump, not a jar
  • 7 ingredients
  • No water or preservatives
  • No fragrance
  • Made by a naturopath
  • 60-day guarantee
LUTÉA cream on the back of a hand

01

It's easy to start.

Most women who are curious about natural care stop at the first question: what do I actually do? With LUTÉA, the answer fits on one line.

One pump, twice a day, on the inside of your wrist or arm. Skip the days of your period. That's the whole routine.

"This has become a part of my life routine on a daily basis."

Beth M., verified customer
A hand holding the LUTÉA pump bottle against deep red

02

A pump, not a jar.

Almost every wild yam cream comes in a jar you dip your fingers into. LUTÉA comes in a pump.

Nothing touches the cream but the pump, every press gives you the same amount, and the bottle looks at home next to your perfume.

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Ulyana Kotava, founder of FÉMME

03

Made by a naturopath who made it for herself first.

Ulyana Kotava is a Board-Certified Naturopath and Master Herbalist. She has had painful periods since her first one at twelve, and LUTÉA is one of the six things she does every cycle.

She grew up in a family that reached for plants first, and she made the wild yam cream she couldn't find anywhere else.

"Such a great product, which has helped me feel like my old self. Plus it being natural is a great benefit as I'm not a fan of pills!"

Julie D., verified customer
Dried wild yam root

04

Seven ingredients. Nothing to hide.

Wild yam root, which women have used for generations. Chaste tree berry, a classic cycle herb. Dandelion root, a traditional liver herb. Black seed, castor and olive oils. Grass-fed and grass-finished tallow, a base close to your skin's own oils.

There's no water, so nothing needs preserving. No fragrance, no essential oils, no synthetic hormones.

"I have been using this for about two weeks now and noticed more energy, way better mood... I've had hormone dysregulation for many years and finally seeing some light at the end of the tunnel."

Marilyn L., verified customer
LUTÉA on deep red satin

05

One bottle, three months, one rule for every season.

While you still have periods, use it every day except during your period. After menopause, use it three weeks on and one week off.

One bottle lasts about three months, about $1.10 a day, or 99¢ with subscribe and save. Most women notice a difference within one to three cycles.

"Love it! I am going on 6 months and I can tell a difference in my cycle."

Melissa C., verified customer
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The 60-Day Guarantee

Give it sixty days.

Hormones work in cycles, not days, so give LUTÉA time to show you what it does. Use it as directed, one pump twice a day, for 60 days. Most women notice a difference within one to three cycles.

We stand behind every bottle. If you have questions along the way, email us at pr@myfemme.co.

See the full guarantee terms

Choose your season

Free US shipping on every order.

One bottle

3 months

$99

  • Start here
  • About three months of twice-a-day use
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Save $20

Two bottles

6 months

$178 $198

  • Two full seasons
  • $89 a bottle
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Save $60

Three bottles

9 months

$237 $297

  • Best value
  • $79 a bottle
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Or subscribe and save 10%: one bottle every 3 months for $89.10. Pause or cancel anytime.

Real women, real routines.

★★★★★ Over 150 five-star reviews

★★★★★

"I've noticed a decrease in my cycle symptoms since using this product. I'm starting month 4 and am very pleased."

Lisa W. · Verified customer

★★★★★

"I just turned 40 and noticed hormones were changing. This is my third order of LUTÉA and I can definitely tell a difference! I love it."

Ashlynn J. · Verified customer

★★★★★

"Love this cream! It has helped my perimenopause journey so much! Give it a shot and try it!!"

Natalie D. · Verified customer

Read all reviews

How to use it, in four steps

  1. PressOne pump.
  2. ApplyInner wrist, inner arm, inner thigh or chest.
  3. RotateA different spot each time.
  4. RepeatMorning and night. Skip the days of your period. After menopause, three weeks on and one week off.

Questions

When will I notice a difference?

Most women within one to three cycles; some in the first month.

Is it hard to use?

No. One pump, twice a day.

Does it smell?

There's no added fragrance. The base is grass-fed tallow, and it sinks in.

How long does a bottle last?

About three months.

What if I have questions once I start?

Email us at pr@myfemme.co and we'll help you get your routine right.

What if the pump feels stiff?

Tallow firms up when it's cold. Warm the bottle in your hands for a minute and it softens again.

Can I use it with birth control, HRT or medication?

Check with your own care provider first, and you're always welcome to ask us.

Pregnant or breastfeeding?

Not without your care provider's okay.

The LUTÉA bottle and box

The easiest place to start.

One pump, twice a day, made by a naturopath who uses it herself.

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