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LUTÉA
1.8 oz · about a three-month supply
Sale price
$47.00
Regular price
$67.00
Shipping calculated at checkout.
Description
Perimenopause can start at 35. Almost nobody tells you that.
Shorter cycles, heavier periods, waking at 3 a.m., anxiety that was never there before, weight that will not move, hot flashes, brain fog. This is the transition, and it does not have to take you out of your life. This book is my naturopathic protocol for the whole arc, from the first shifts in your late 30s through menopause and the years after.
Inside:
- The hormonal arc in plain English: what is actually happening in perimenopause, menopause, and postmenopause
- The foundation for this stage: food, sleep, stress, movement, and the supplement stack, with doses
- How LUTÉA fits at every stage, from every day except during your period in perimenopause to 3 weeks on, 1 week off after your final period
- Symptom-by-symptom chapters: hot flashes and night sweats, 3 a.m. wake-ups, mood and anxiety, brain fog, weight gain, libido and vaginal dryness, hair and skin, joints and bones, heart health, digestion, and autoimmune flares
- Where I actually stand on HRT, and when it is the right conversation
- Daily rituals and recipes, the detox bath, castor oil packs, digestive bitters, my sauna blanket, and my Bee Venom Butter for joints and fine lines, with the research behind them
- Real women's transitions, a peri cheat sheet, a cycle tracker for women who still have periods, a grocery list, and a prep guide for your next appointment
- My full Fullscript menopause supplement list, and every product and code I use
Not medical advice. Not a quick fix. 226 pages, 45 chapters, and 4 appendices, by Board-Certified Naturopath Ulyana Kotava.
A digital download (PDF). Your download link arrives by email right after checkout.
Your body is not failing you. It is changing, and it deserves a plan.
Ingredients
Grass-Fed and Grass-Finished Tallow, *Olea Europaea (Olive) Oil, *Ricinus Communis (Castor) Seed Oil, *Nigella Sativa (Black Cumin) Seed Oil, *Dioscorea Villosa (Wild Yam) Root Extract, *Vitex Agnus Castus Extract, *Taraxacum Officinale (Dandelion) Root.
*Denotes Organic
Directions
One pump, twice a day, massaged into thin skin: inner wrists, inner arms, inner thighs or chest. Use a different spot each time. While you still have periods: every day except during your period, starting again the day after it ends. After menopause: three weeks on, one week off. Give it 2 to 3 cycles. Not for use during pregnancy or breastfeeding without your care provider's okay.
150+ FIVE-STAR REVIEWS
The LUTÉA formula is tried, true and well loved.
THE LUTÉA RITUAL
Two seasons, one simple rule.
While you still have periods, even irregular ones: one pump twice a day, every day except during your period.
After menopause: one pump twice a day, three weeks on and one week off, starting any week.
NO Synthetic Hormones
NO Preservatives
No Compromise
You were created to move in cycles.
LUTÉA IS MADE FOR
• Women who want a simple, natural cycle routine
• The years of perimenopause
• Life after menopause
"I DON'T KNOW WHAT I'D DO WITHOUT THIS. LOVE!"
- Belinda M.
FREQUENTLY ASKED QUESTIONS
What is LUTÉA?
LUTÉA is a wild yam cream made with herbs women have used for generations to support the female cycle, in a pump bottle that gives the same amount every time.
How do I use it?
Apply one pump twice a day to thin skin: inner wrists, inner arms, inner thighs or chest. Massage in until absorbed and use a different spot each time. Skip the days of your period.
Does LUTÉA contain hormones?
No. LUTÉA contains no progesterone and no synthetic hormones. It's seven ingredients: three herbs, three plant oils and grass-fed tallow.
Who is LUTÉA for?
Women who want simple, natural support for their cycle, through perimenopause, and after menopause. Many use it as part of their morning and evening routine.
How soon can I expect results?
Every woman’s body is unique. Some notice subtle shifts within weeks, while others experience gradual benefits over several cycles. LUTÉA is meant for consistent, long-term use.
What makes LUTÉA different from other creams?
Three things. A pump, so nothing touches the cream and every press gives the same amount. Seven ingredients with no water, preservatives or fragrance. And it's made by a Board-Certified Naturopath who uses it herself.
I WAS SHOCKED AT HOW WELL IT WORKED. PLEASE NEVER STOP MAKING IT.
Roberta T.
